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Whats Your BMI?

BMI stands for body mass index which is a formula which relates Body Weight to height. This enables people to determine whether they are at a weight which is healthy for them.

  BMI range Category
  under 16.0 Severely underweight
  16.0 to 18.5 Underweight
  18.5 to 25 Normal
  25 to 30 Overweight
  30 to 35 Obese Class I
  35 to 40 Obese Class II
  Over 40 Obese Class III

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